Brand New Moment

[00:00:03] Welcome to your quiet prayer. [00:00:10] This is a brand new moment right now. [00:00:17] Everything is brand new right now. [00:00:23] You have nowhere to go, nothing to do. [00:00:30] This beautiful shining moment is yours to be still with God. [00:00:46] His love holds you so dear to his heart. [00:00:56] And this is the time to simply open your heart to him. [00:01:04] Let all thoughts drop away. [00:01:08] Let the world, with everything going on in it, fall away right now. [00:01:18] Because right now nothing exists but you and God. [00:01:32] Take a nice deep breath, breathing all the way down into your diaphragm, your tummy. Just fill it with air and release. [00:01:49] Take another nice deep breath. [00:01:55] And breathe out. Releasing deep breathing is a wonderful gift that God gives to you to allow your body to sink into silence and stillness and to brush away all that's on your mind right now. [00:02:26] Poof. Brush it away. [00:02:29] I invite you to gently close your eyes like two petals of a flower. [00:02:38] And sense right now the presence of God above your head. [00:02:49] Now touching your head, Now touching your face. [00:02:59] As you relax all of the muscles of your face. [00:03:06] Let your face relax, your jaw relax. [00:03:18] Sense now your shoulders just plopping down. [00:03:26] No hunching, no tension, just peace in those stomach, in. In those should. [00:03:48] Yes, your stomach does need peace. [00:03:55] Your stomach needs the assurance from you that all is well. [00:04:09] No matter what emotions you came to your core quiet prayer with today, they are now all quiet in you. [00:04:25] When a thought comes flinging by your mind, in your mind, around your mind, above your mind, reaching right into you to take your mind off God, tell it. [00:04:45] No, no, I'm not thinking that now. I'll think that later. [00:04:53] And turn your focus on God. [00:04:59] On Jesus Christ, the Son of. [00:05:04] On the Holy Spirit, who lives in you. [00:05:16] Very still now. Your whole body relaxes. [00:05:23] Breathe nice and deep. [00:05:26] Sense your legs just relaxing. [00:05:32] Ankles, feet, toes, paws at peace. Your hands are at peace. [00:05:42] You hold them gently on your lap alongside you. [00:05:52] Peace I give you, says the Lord, not as the world gives you. [00:06:00] I give you the kind of peace that shapes eternity. [00:06:07] The kind of peace that can shape your entire life. [00:06:14] The kind of peace that extends your life. [00:06:24] Because peace is God, Peace is Jesus. [00:06:41] And that peace is in you right now. By sitting with me in your quiet prayer, you are building on that peace that is yours. [00:07:10] Breathe nice and in. [00:07:15] Eyes are closed. [00:07:17] Body is still and relaxed. [00:07:34] There's a very powerful thing happening right now as you're still with God, asking for nothing, talking about nothing. [00:07:52] All worries, all requests, all needs are dropped to the side now, As the flow of God reaches from the top of your head down through your face, through Your shoulders, chest, stomach, Always. [00:08:32] Legs and feet, arms and hands. [00:08:41] Quiet. [00:08:49] I'm going to be quiet now for a few minutes. [00:08:54] As you and who, Lord sit together, enjoy each other in the stillness of your heart. [00:11:05] I invite you to take note of your face. [00:11:14] Completely at peace and no expression on your face. [00:11:22] A lot of our tension is expressed in the face. [00:11:35] Be aware of it today. [00:11:39] Be aware of what your face is doing when you lie down to sleep. [00:11:46] No expression. All is resting. [00:11:50] Your entire body and the arms of God. [00:12:15] It's time he reaches out to you and does it. God will work in you without your interruption and talking and asking. [00:12:30] You're sitting with him quietly. [00:12:39] The language of God which is silent. [00:12:49] And during the day today. [00:12:57] Or if you're with me now in the night, That's a difference in you. [00:13:10] Because God is doing the work in you. [00:13:18] And as you can come join me daily, You will find yourself growing, changing into a person of confident peace that you can call upon in times of stress. [00:13:48] See the place where you're at with respect. [00:13:57] Look for something beautiful. [00:14:05] Life is God's gift to you. [00:14:13] To live in peace. [00:14:18] The peace of God. [00:14:25] And so, until we meet again, dear one, I invite you to just sit for a bit now, Alone in the presence of God. [00:14:52] And then slowly return to the day. [00:15:01] Until next time, dear one.